Transforming Grief: Peer to Peer
Often what is considered mental illness is rooted in repressed grief and trauma. As peers, we learn the basics to become more aware and learn from our pain and sorrow. This class has a self-paced learning option.
Preparing for Death
People who work with death and dying will benefit from this course. It goes into a variety of topics that deal with emotional and practical aspects. Participants will benefit personally and will be better equipped to help others.
Preparing for Death: Ancient Wisdom for Everyday Life
People who assist others around death, grief, and dying often hunger for a deeper, more powerful understanding about life and death. This class offers ancient teachings from Mahayana Buddhism in a relatable way.
First Responders Support
These are the people who bear the burden of our society's failures. They deal with intense trauma every day and they deserve all the support and respect we can give them.
Supporting Young People
Adults who support young people need support to enhance their ability to respect, inspire, and encourage them so they can be confident, happy contributors to our world.
Improv for a Better World
Improvisation is more than just fun and games. It helps us connect in ways that "normal" life doesn't offer. Improv activates creativity, confidence, and peace of mind.
We Are in This Together
No matter how hard it may feel at times, please know that there are others who are going through the same kinds of experiences. We just need to meet them.
Estrangement Challenges?
Being misunderstood by someone you care about is difficult to manage. We tend to suffer in silence while being deeply affected. Fortunately, support is available in this course.
Buddha's Wisdom
Pain is inevitable, but suffering is optional. We create our world through our thoughts, words, and actions. Together, we can make it beautiful.
